The Wall

Happy Halloween, Samhain, All Hallow’s Eve and the Day of the Dead. This window of October 31 to November 1st marks the time when the veil between the worlds of the material and the spiritual are the thinnest.


WHAT WILL I NOTICE?

• People passing to the other side
• Increased experience of this reality feeling like a dream
• Increased lucid dreaming
• Unexplainable experiences
• Change in your experience of time
• Thoughts that seem to come from another place
• Awareness of your mortality and immortality
• Spiritual awareness
• Seeing your subconscious patterns loudly projected onto the screen of your life

Samhain is also coupled with a powerful new moon this year. This new moon guarantees quick, chaotic change where you need to be flexible like a hollow, youthful bamboo. With each new moon, you have an opportunity to end a cycle and begin a new one. We are going to capitalize on this potential. It's time to turn the page once and for all on the veil between you and the life you were meant to live and this doesn’t happen by chance. YOU HAVE GOT TO WANT IT and YOU HAVE GOT TO WORK FOR IT.


Believe me, I have tried for decades to wish, pray and dream my world into happening and it definitely has gotten me thus far but the projection of the earth doesn’t lie and she is not being mean, she is honing you to be a well oiled creator of reality. It’s time to put that power into the right alignment. We are ALL already experts at creating what we don’t want. That’s easy.


To those reading this and still within the embodied side of things what we are coming up against at this moment is our own wall of futility. That is the medicine and the WORK!


HOW DO YOU KNOW YOU ARE UP AGAINST YOUR WALL?

• Physical weakness; lack of motivation
• Repeat of familiar mental scripts
• Desire to hide
• Lack of enthusiasm for life
• Boredom, procrastination, confusion
• Overwhelm of fear, worry and unworthiness
• Waves of energy then it disappears
• Witnessing cycles of patterns in relationships
• Repetitive themes becoming obvious

This wall is called a wall for good reason as it impacts all of our physical and energetic bodies as well as our senses making this “illusion” feel as real as El Capitan in Yosemite. 


The wall keeps you “safe”. The wall is your subconscious mind keeping you in your comfort zone. This wall was most likely solidified as a main operating pattern the first seven years of your life, before the conscious mind stepped in to participate. This old worn out program can only be rewritten by the master coder, and THAT IS YOU! 


Yes this work is not for beginners. If you are a beginner, you have already left the conversation. This work is for warriors, truth seekers, courage hunters, this work is for you if you are still with me. It is an innate knowing that we were born to thrive in this dream of a world we are in. We were born for greatness and expansion. We were born to overcome the very obstacle that will keep us stuck in a pattern of false safety, security and dullness and the time is NOW.


All of our inner resistance, the wall, can only play out on the projection of the screen of life. That is how it works. However, the work is absolutely within. Don’t waste your time trying to fix the screen you have to move inward to the actual projector, which is the subconscious mind. Covet this consciousness with all of your might. Only program it with empowering statements, empowering people, and empowering environments. Use the script of your old programming to show you what’s running, not as a source of self judgement. The mind will show you the old story. Feeling your present physical body is your way through. I see an image in my mind of a man walking through a stone wall, he just needed to shift his perspective and that was the way in.


 8 PRACTICAL WAYS TO FLIP THE SCRIPT:

• Before bed each night find a meditation on YouTube for reprogramming the subconscious and listen to it for 30 days. I currently like this: (https://www.youtube.com/watch?v=hKqjSiM38uM)
• Write out a Vision of how you want to see yourself. The empowered you, without any of the old scripts. It gives you something to strive towards, a direction.
• Be curious! You don’t have to believe its possible yet but be willing to be curious about it.
• Commitment. There is freedom in commitment and it solidifies your focused energy.
• Keep a gratitude journal each and every day.
• Consciously use your language daily. It weaves your world.
• Only speak highly of other people.
• Less thinking and more feeling. Thinking only leads to more thinking.
• Make a friend who embodies what you strive to be.

Stay tuned to my facebook page Gaia Sophia Healing. Starting November 1st, I am inviting you to a free 30 day challenge to flip the script and start creating a future of expansion, freedom and love. Step into the best version of yourself with the encouragement of community.


Keep reading if you want to hear my personal story with my own wall. One of them.


I want to share with you a favourite experience of myself and The Wall. It was through breath work I had my encounter and my transformative experience. I love this work because it puts all the responsibility on to yourself. There is no one moving the energy for you and it is up to you to fully dive in or take it easy. With a great facilitator, you will be encouraged to find your edge and move beyond it, to surrender past the resistance but let me tell you the resistance is called resistance for good reason. The Latin word for "easy," is facilis. You can see this origin in facilitation, which means "the act of making something easier.” (https://www.vocabulary.com/dictionary/facilitation)

We all could use a little facilitation every now and then.

So this experience, it was my third day in a row doing breath-work. Something kept calling me back. The first two days there was body sensation and curiosity but nothing like what happened the third day.


On the third day, I was 20 minutes into breathing. I strategically planted myself in the middle of a sea of about 30 people. I think my higher consciousness wanted to make sure it wasn’t going to be an easy out. Twenty minutes in, my arms were in the worst tetany of my life. They hurt beyond measure, my hands were locked into a fixed, painful position and my mind was really, really suffering. I wanted the physical pain to stop and I focused all of my attention on how much pain I was in. My breathing became more shallow and I started to tell myself stories. I told myself that I had tried and today wasn’t my day. I told myself that it was ok to give up. I told myself I was loving and loveable and I looked up and looked for a way out. I was surrounded by people giving it their best and I felt trapped. I felt defeated. I wanted to run. That’s my way to keep myself safe, I run. I run away from everyone and myself.


The facilitators who must have been well trained saw me and came over and cued me to surrender just one more exhale. I decided I could do that. A few others came by just in the right moment when I thought I wanted to make it easy again and change the pain I was in.


After about 10 minutes of this, the pain in my arms starting to change into what I call sensation. My brain let go of its fixation and I became curious. Curious that it would even be able to change. Then the energy seemed to fall into my central column of my spine and I became more curious. In my minds eye, I saw a facilitator, she was a woman wearing a white dress with a white fan and she was pulling the energy out of my central channel and moving it out my yoni. I opened my eyes to see who it was and there was no one there. So I closed my eyes and continued. As soon as the energy left my yoni I heard a baby cry in the audience just as I birthed this old pattern out of my being. I cried in gratitude. I touched the earth with my hands and I could feel an exchange happening between the two of us. My heart felt free. I wasn’t stuck in my mind. I was just being and I was alive.


My healing sessions were a dream come true for the next two moths. Magic healings happening spontaneously under my hands because my mind was empty and my subconscious was clear of limiting thoughts and beliefs. I made it through my wall into the the sunshine of life. Thank God. Thank the Goddess.


Then the next layer showed up and the work began again.


So here we are today. I am inviting each of you to jump on my FB page and join me starting November 1sr 2019 to do a 30 day facing your wall challenge. You deserve freedom and I know you can make it through the egos resistance.