1. Once you have booked the session with me, our work has already begun. I may begin to dream with your energy. Your life could start to shift in interesting and remarkable ways. It is quite magical how this happens.
2. Before our time together, sit in silence with yourself. Ask your guides to work through our session and get clear with the themes that you want assistance with at this time. There is absolutely no limitation here. What is it that you truly wish for in this life?
3. Begin to make notes about your life; patterns in your relationships, career, in your inner dialogue, and in emotions. Bring these to the session to assist in coming with a clear intent. These are doorways for me to access the roots beneath. It may seem irrelevant to you but these are doorways to the root of where the frequency sits.
4. Please pay for the session 24 hours before appointment time through e-tranfer, PayPal, or acuity. There is freedom in commitment and engangement with exchange.
5. Arrive promptly at your scheduled appointment time and be in a quiet private space. I will call you. It is best to be alone and undistracted so that you can be FULLY PRESENT with me in the moment and have the comfort to make noise if you feel called.
6. Have a temperate belly, not too full or too hungry. There could be breathing involved.
7. Bring a few stones that fit in the palm of your hand. It helps if they are black and not gem stones. After the session you will let them sit on the earth for 24 hours to recycle the old energy that they have helped you release. I don't use stones in each session though if they are needed, it's great to have them near.
8.Bring a pen and paper to take notes if you wish. I will send you a channeled letter so I also invite you just to be present.
9.Light a candle.
10. Have a glass of water near you. Water is the conduit for uploads to take root. It is important to stay hydrated, especially after sessions that work with your energy field.